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Green Goodness: Exploring the World of Leafy Vegetables

FarmLinkr proudly presents its newest addition to the culinary landscape: the FarmLinkr’s Exotic Greens Collection. Bursting with flavor, nutrition, and versatility, this collection is a testament to our commitment to providing fresh, wholesome and nourishing foods to enhance every kitchen. This curated selection features a variety of nutrient-packed greens that will transform your meals and elevate your culinary experience.

You can purchase the greens in our collection online or in-store. Click on each green to see where it’s available near you!

Let’s meet each exquisite crop in our collection:

Spinach:
This nutrient-packed powerhouse is not only delicious but also incredibly versatile. Whether sautéed, blended into smoothies, or tossed into salads, spinach adds a vibrant burst of green to any dish. Packed with vitamins A, C, and K, as well as iron and folate, spinach is a must-have for any health-conscious foodie.

Kale:
Known for its robust flavor and hearty texture, kale is a staple in any kitchen. Whether enjoyed raw in salads, roasted to crispy perfection, or blended into smoothies, kale offers a myriad of culinary possibilities. Rich in vitamins K, A, and C, as well as antioxidants and fiber, kale is a nutritional powerhouse that deserves a place on your plate.

Baby Mix Lettuce:
Delicate and tender, baby mix lettuce elevates any salad or dish with its unique elegance. This blend features Green Romaine, Purple Frisée, Green Frisée, Red Oak Leaf, and Green Oak Leaf, offering a delightful combination of flavors and textures. Baby mix lettuce delivers a powerhouse of nutrients, including vitamin A for eye health, vitamin K to support strong bones, and folate for energy production. It’s also rich in antioxidants, which help fight inflammation, and dietary fiber to promote digestion. While our mixes may vary, we ensure they always bring vibrant colors, diverse textures, and unforgettable flavors to your meals.


Microgreens:
According to Hugo Francisco de Souza (2024), microgreens are the new superfoods of the future. Tiny in size but mighty in flavor and nutrients, microgreens are the epitome of freshness. These miniature greens are nutrient-dense, often containing higher vitamin, mineral, and antioxidant levels than their mature counterparts. Whether used as a garnish, added to salads, or incorporated into sandwiches, smoothies or green juices, microgreens elevate any dish with their vibrant colors and intense flavors.


Baby Romaine Lettuce:
Crisp, crunchy, and full of flavor, baby romaine lettuce is a versatile green that adds a refreshing element to any dish. Whether used as a base for salads, grilled for a smoky flavor, or stuffed for a unique appetizer, baby romaine lettuce offers endless culinary possibilities. Rich in vitamins and minerals, including vitamins A, C, and K, as well as folate and fiber, baby romaine lettuce is a nutritious addition to any meal.

Arugula:
Not only nutrient-dense but also low in calories, with only 25 calories per 100 grams, this vibrant green offers an impressive nutrient profile, including high levels of vitamins A, C, and K, along with essential minerals like calcium and iron. Packed with antioxidants and heart-healthy nitrates, arugula not only elevates your dishes with its peppery taste but also supports bone health, immune function, and overall wellness.


Watercress:
Science names watercress the healthiest food in the world, yet many overlook this superfood despite its incredible health benefits and kitchen versatility (WECB). Watercress stands out with its mild, peppery flavor, while garden cress delivers a tangy kick and upland cress offers a robust, earthy bite. Despite its delicate appearance, watercress packs a nutritional punch, boasting vitamins K and C, along with calcium, magnesium, and potassium, all of which support bone health, immune function, and heart health. Studies show that watercress can even help lower blood pressure, thanks to its ability to promote blood vessel dilation and flush out excess sodium (“Watercress: Health Benefits,” Medical News Today). With so many health benefits packed into this simple green, watercress is a powerful addition to any diet.

 

 

 

  • Convenient resealable packaging keeps your greens fresh and extends shelf life.
  • Widely available online and in stores across the island for easy access.
  • Consistently available year-round, with options for weekly supplies or bulk orders for special events.
  • Nutrient-Rich: Each green in this collection is packed with essential vitamins, minerals, and antioxidants that support overall health.
  • Versatility: From salads to smoothies, these greens can be incorporated into various dishes to enhance both flavor and nutrition.
  • Freshness Guaranteed: FarmLinkr ensures the highest quality and freshness, delivering these greens straight to your kitchen.
  • Locally Grown: Supporting local farms, this collection is sourced from trusted growers dedicated to sustainable practices.

 


Look for the seal – it marks all the greens in our collection.

Discover the joy of fresh, high-quality produce with FarmLinkr’s Exotic Greens Collection today.
From the earthy richness of spinach to the delicate crunch of baby romaine lettuce, FarmLinkr’s Exotic Greens Collection offers a bounty of flavors and nutrients to elevate your culinary creations.

Whether you’re a seasoned chef or a home cook looking to add a touch of sophistication to your dishes, our collection has something for everyone.


Get your fresh greens from our Exotic Greens Collection, available online or in-store! You’ll find our greens at major supermarkets across the island. Check out our list of locations to find the nearest spot to grab yours today!

A list of local supermarkets across the island that carries our exotic greens collection




Sources

News-Medical. (2024, February 12). Microgreens: Superfoods for the future, packed with nutrients and easy to grow. News-Medical. Retrieved from https://www.news-medical.net/news/20240212/Microgreens-Superfoods-for-the-future-packed-with-nutrients-and-easy-to-grow.aspx

Medical News Today. (2024). Watercress: Health Benefits. Retrieved from https://www.medicalnewstoday.com/articles/285412#diet.

WECB. (2024). Here’s The Food Named The Healthiest In The World By Science. Retrieved from
https://www.wecb.fm/heres-the-food-named-the-healthiest-in-the-world-by-science/

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